Time monitoring is a research area that focuses on tracking and analyzing how individuals allocate their time to different activities throughout the day. This research examines patterns of time use, such as how much time is spent working, sleeping, socializing, or engaging in leisure activities. Time monitoring studies can provide insights into productivity, work-life balance, and overall well-being. Researchers may use various methods, such as surveys, diaries, or technology-based tracking tools, to collect data on time use and analyze trends and patterns.